
I eat this sandwich all the time. It is truly sensational. ![]()
Ingredients
2 slices of bread/ciabatta
1 avocado (mashed with olive oil & salt)
1/2 sliced tomato
salted potato chips (a little handful of Miss Vickie’s Original)
spinach (scrunch in hands first)
a drizzle of balsamic vinegar
Place everything on toasted bread &/or press on panini grill.
“Too few people understand a really good sandwich.” ~ James Beard

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33 Comments
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Miss Vickie’s inside the sandwich! Sounds decadent. I’ll have to give that a try.
By Trevor on 08.24.09 4:26 PM | Permalink
Holy yum divine!
By VeggieGirl on 08.24.09 5:11 PM | Permalink
Yummmmmy!!! I love sandwiches like this, i have to stay away from cooked bread though
By anna on 08.25.09 1:55 AM | Permalink
This sandwich looks like one super yummy healthy delight!
By Ash on 08.25.09 7:11 AM | Permalink
I saw it yesterday and reviewed the flavors especially the added vinegar and this is a great sandwich. !
By Shernell on 08.25.09 11:40 AM | Permalink
Oooooo… now I’m hungry!
That looks like something I’d enjoy for supper, tonight. I stumbled upon this page just in time — I was about to go grocery shopping.
Thanks… and thumb’s up for sure!
Peace & Love,
Mudd a.k.a. Happy Oza
xoxo
By Oza Meilleur on 08.25.09 1:04 PM | Permalink
[...] saw this yummy sandwich on the Sweet on Veg website, and I knew I had to try it, so I adapted it to be more calorie friendly. I LOVE avocado, [...]
By Mashed Avocado Sandwich for 280 calories « Recipe Calories on 01.25.10 11:30 AM | Permalink
[...] 7. Tomato & avocado sandwiches [...]
By 13 Ways to Eat Avocados | SweetOnVeg.com on 02.02.10 11:01 AM | Permalink
I absolutely LOVE avocado and this sandwich looks absolutely divine! Thanks for sharing!
By Sarah on 02.02.10 12:38 PM | Permalink
Oh, yum! That looks like a fantastic lunch!
By Dacia on 02.02.10 1:04 PM | Permalink
I bet this is delicious. I love avocados to begin with so putting them on a sandwich like this looks positively decadent.
By Kim, Rambling Family Manager on 04.13.10 2:41 PM | Permalink
I am not a fan of spinach. I don’t know why, I’ve tried to like it I just don’t. I could just use lettuce, any other suggestion?
I’ve been meaning to learn some recipes with Avocados and this is an easy start. Looks fantastic.
By Patrick on 04.18.10 1:30 AM | Permalink
Patrick — Leave out the spinach and add nothing else! A lot of times I just toast bread and add the sliced tomato and mashed avocados with a little salt and olive oil. It’s absolutely scrumptious!
By Jennifer * Sweet On Veg on 04.18.10 10:03 AM | Permalink
Patrick, have you ever tried arugula? It’s peppery, and a nice contrast to the buttery avocado! Wonderful recipe though, with or without the greens!
By Tracy on 04.18.10 11:18 AM | Permalink
Tracy — Great idea!
Oh, I’m craving another sandwich now!
By Jennifer * Sweet On Veg on 04.18.10 11:29 AM | Permalink
Hey, that is my recipe, too! I use baby spinach, though.
By Chris on 04.18.10 3:13 PM | Permalink
wow, sounds tasty. i’ll definitely try it.
By aShocka on 04.19.10 12:29 AM | Permalink
Nope I have never tried arugula but I think now I’m going to have to try some. Either way the recipe looks great!
I was going to pick up some avocados but the ones the store had were in bad shape. Hopefully I’ll get luckier next time.
By Patrick on 05.05.10 1:06 PM | Permalink
I’m eating this right now. AWESOME!
By Jennifer on 06.10.10 9:41 AM | Permalink
Jennifer — I’m so glad you like it!!
By Jennifer * Sweet On Veg on 06.10.10 9:45 AM | Permalink
Reading this made me say, “YUM!” out loud! Thanks for the great idea.
By Katie on 06.25.10 7:52 PM | Permalink
This was great! Will be making again. Thanks!
By jade1977 on 08.06.10 5:23 PM | Permalink
[...] Avocado Dream Toasted Sandwich. [...]
By For the Love of Avocado Toast | SweetOnVeg.com on 09.17.10 5:13 AM | Permalink
This sounds delicious! Avocado is one of my favorite foods!
By Melissa on 01.25.11 11:36 AM | Permalink
I make a similar sandwich with Annie’s Goddess dressing and sprouts. It’s positively addictive.
Glad to see someone else with my love for avocado sandwiches.
By LittleSeaStar on 01.29.11 8:04 PM | Permalink
I tried this but didn’t have any chips and I can just imagine how potato chips would take this to the next level. Thanks for sharing!
By Dale on 01.30.11 1:22 PM | Permalink
[...] Snack time. I want one of these. [...]
By Blog Night | Lightly Floured Surface on 03.04.11 9:17 PM | Permalink
Just made this. Awesome. Be sure not to skimp on the chips.
By Everett on 03.13.11 1:33 PM | Permalink
LittleSeaStar — Yum! Annie’s Goddess dressing and sprouts are a sensational addition.
Dale and Everett — Yes, the chips definitely take it to the next level!!
By Jennifer * Sweet On Veg on 03.13.11 3:12 PM | Permalink
I’ve been thinking more and more about salty avocado
– - and it looks pretty tasty, thanks for sharing.. here in south of brazil we use to have it sweet (with just lemon and brown sugar) and sandwiches with avocado are really beyond my imagination.. salut, ls.
By lucida me on 03.16.11 8:12 AM | Permalink
Holy mackerel that looks good! I would have never paired avocados and potato chips. Thanks for sharing!
By Michelle McGuckin on 04.15.11 6:19 PM | Permalink
Very nice, makes me want to eat right now. And my kind of cooking, I love vegetarian and vegan cuisine! I always thumbs up good cooking! yum!
By WealthyWahm on 05.05.11 7:37 AM | Permalink
[...] Source: Sweet on Veg [...]
By Brussels Sprout Sandwich – America’s Top 10 New Sandwiches Veganized | Namely Marly on 01.08.12 10:37 PM | Permalink
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