This rice dish full of immune boosting ingredients makes a delightful winter meal.
HEALING RICE
Time: 20 minutes
Servings: 3-4
- 2 tbsp olive oil/grape seed oil
- 2 cups cooked rice or quinoa
- 1/2 sweet onion, finely chopped
- 3 cloves of garlic, finely diced
- 2 cups mushrooms, sliced
- 1 zucchini, diced
- 1 cup broccoli, chopped
- 2 handfuls of spinach, scrunched in hands
- 1/2 red pepper, sliced
- drizzle of agave
- 1 tsp cayenne powder
- 1 tbsp curry powder
- salt, to taste
- 1 avocado, cubed
- juice of 1/2 a lemon
In skillet, sauté onion and garlic in oil on medium heat until onions are tender. Add mushrooms, zucchini, broccoli, agave, curry powder and cayenne powder, cooking for an additional 3-5 minutes. Reduce heat, stir in cooked rice, spinach, and red peppers. Remove from heat and spoon rice mixture into bowl. Top with chunks of avocado, sprinkle of salt and squeeze of lemon juice.





Jennifer lives in Vancouver, BC.


This looks divine!
By Trevor on 12.27.09 12:57 pm | Permalink
Yummy! lots of flavours in there!
By Jay on 12.27.09 1:59 pm | Permalink
Mmmm looks beautiful.
By Koko on 12.29.09 10:51 am | Permalink
[...] Healing Rice Image by SweetOnVeg Recipe * http://www.sweetonveg.com/2009/12/healing-rice/ [...]
By Healing Rice | Cooking on 05.06.11 3:23 am | Permalink
[...] Healing Rice Image by SweetOnVeg Recipe * http://www.sweetonveg.com/2009/12/healing-rice/ [...]
By Quick and Easy Recipes: Healthy Snack Ideas | Recipes Fast on 05.17.11 5:31 am | Permalink
[...] Healing Rice Image by SweetOnVeg Healing Recipe (Vegan) * as featured on Sweet On Veg * http://www.sweetonveg.com/2009/12/healing-rice/ [...]
By Healing Rice | Strir Fry Recipes on 09.01.11 9:47 pm | Permalink
[...] Healing Recipe (Vegan) * as featured on Sweet On Veg * http://www.sweetonveg.com/2009/12/healing-rice/ [...]
By Healing Rice- Household Family Blog on 11.01.11 11:02 pm | Permalink
[...] SweetOnVeg photos Healing recipes (vegan) * * as shown in the Sweet On Veg http://www.sweetonveg.com / 2009 / 12/healing-rice / [...]
By Nice pictures easy recipes | Easy Food Cooking Recipes on 11.27.11 9:34 pm | Permalink
[...] Healing Recipe (Vegan) * as featured on Sweet On Veg * http://www.sweetonveg.com/2009/12/healing-rice/ [...]
By Healing Rice | Dinner Recipe Ideas on 06.22.12 6:31 am | Permalink