Drizzled with magical avocado oil, I can’t get enough of this fresh veggie noodle dish.
KAMUT UDON NOODLES WITH KALE & AVOCADO OIL
Time: less than 20 minutes
Servings: 2
8-oz package kamut udon noodles
2 tablespoons avocado oil (or grape seed oil)
1 tomato, chopped
3/4 bunch of lacinato kale, cut into long thin strips
3 carrots – peeled and sliced/grated
a handful of mushrooms, white or brown – finely sliced
generous drizzle of organic soy sauce/tamari, to taste
a few sprinkles of crushed red pepper flakes
dash of salt
squirt of honey/agave
1 avocado, peeled and sliced – garnish
squeeze of fresh lime juice
In a pot of boiling water, cook kamut udon noodles as per package instructions until al dente, usually 8 minutes. Drain and rinse with cold water.
Pour noodles back into pot with heat on low to medium. Then add kale, carrots, tomatoes, mushrooms, tamari, honey/agave, red pepper flakes and avocado oil. Heat gently, stir until steaming and kale has softened, 2-3 minutes.
Garnish with thick slices of avocado and squeeze of lime juice. Dig in!
{More noodles}
Jennifer lives in Vancouver, BC.
Avocado oil! Wow, sounds delightfully decadent. I love how avocados are your signature ingredient.
By Trevor on 05.02.12 1:03 pm | Permalink
I am trying this one pronto! Yesterday I ate an entire avocado… seriously, just cut it open, cubed it and picked at it with a fork. I was planning on putting it on my salad, but somehow it never made it. ROFL.
How are you Jennifer? I hope life is treating you wonderfully
By Diana on 05.02.12 6:08 pm | Permalink
This looks so good!
Very similar to what I had for dinner, but I think I’ll try this recipe to the letter soon because it looks so yummy!
By Angel on 05.02.12 7:20 pm | Permalink
Oh Jennifer this looks amazing! I have a bottle of avocado oil in my pantry that I have yet to try using! I need to buy some noodles ASAP!
By Koko on 05.03.12 9:25 am | Permalink
Thanks for the recipe. It sounds so delicious, I will have to try it soon…Have a wonderful weekend, Jennifer!
By Heidi on 05.04.12 8:07 am | Permalink
This looks delicious and so simple to make!
By Preeti on 05.12.12 7:53 am | Permalink
Oh yum! Fresh, full of goodness and contains my all time favourite food….noodles!! Lovely:)
By PeaSoup on 05.14.12 4:18 pm | Permalink
[...] Kamut Udon Noodles with Kale & Avocado Oil Image by SweetOnVeg Sweet On Veg Recipe: http://www.sweetonveg.com/2012/05/udon-noodles-kale-avocado-oil/ [...]
By Kamut Udon Noodles with Kale & Avocado Oil | Easy Recipes on 06.06.12 8:00 pm | Permalink
This recipe is delish! I’ve made it twice now!! Kale has become my new fav leafy green … and I’ve always loved avocados! The first time I had to use soba noodles because they didn’t haven’t any udon at the store I was at. The soba noodles were so good, that I used them the second time
By Melissa on 06.18.12 11:20 am | Permalink
Melissa — Awesome! That makes me happy to hear that!
By Jennifer * Sweet On Veg on 06.18.12 11:24 am | Permalink