mon coaching minceur come prendere massa muscolare dieta perdere 5 kg in una settimana dimagrire in breve tempo Servings: 2

regime perdre 10 kg en 2 semaines

tapis de course pour maigrir

régime pour perdre 10 kilos en 1 mois esercizi da fare a casa per dimagrire uomo conseils pour maigrir

la dieta equilibrata

come si fa per dimagrire

dash of salt

squirt of honey

1 avocado, peeled and sliced – garnish

squeeze of fresh lime juice

In a pot of boiling water, cook kamut udon noodles as per package instructions until al dente, usually 8 minutes. Drain and rinse with cold water.

Pour noodles back into pot with heat on low to medium. Then add kale, carrots, tomatoes, mushrooms, tamari, honey, red pepper flakes and avocado oil. Heat gently, stir until steaming and kale has softened, 2-3 minutes.

Garnish with thick slices of avocado and squeeze of lime juice. Dig in!