How can vegetarians benefit from using masticating juicers?

Vegetarians can benefit greatly by juicing. In general, vegetarian diets are low in Vitamin B 12 and protein. With regular juicing, vegans and vegetarians can obtain chlorophyll-the compound that imparts green color to veggies. It is extremely rich in protein and helps the body rebuild red blood cells to prevent pernicious anemia which often afflicts people following plant based diets. In order to obtain the best juice in the easiest possible way, it is vital to invest in a good quality juicer.

Another advantage of a using a juicer from a vegetarian perspective is its ability to help in the process of making nut butters, nut cheeses, coconut milk, coconut cream etc. People who do not eat dairy (lactose intolerant) can use good quality juicers to juice nuts such as almonds, cashew nuts or walnuts. The creamy pulp obtained from these can be used in a variety of vegetarian and vegan recipes such as cheese, baking, in curries and stews and pretty much all milk based recipes.

When it comes to buying juicers, there are many different types. But the best juicer for vegetarians is the masticating type which prevents the juice from getting oxidized, thereby reducing its net nutritional value. All other kinds of juicers generate some amount of heat, destroying and oxidizing the fiber, vitamins and minerals present in it. Hence, the purpose of this guide is to review the best masticating juicers for vegetarians.

In order to buy the right masticating juicer, you must first decide upon a budget. However, that does not mean in any way that you compromise on the juicer’s quality. It is important to look for a high quality juicer which might cost a bit more but will give you the value for the price. After all; if you are a vegetarian who wants to reap health benefits of juicing, then you must view your juicer as a serious investment- something that is around for years. So, in this guide, we will talk about 5 of the best masticating juicers for the money.

But first: some important things to consider….

Factors to consider when choosing a masticating juicer

When you want to find the best masticating juicers on the market for a fixed budget, there are some features you should look for before making the final decision:

  • Ease of use– Simplicity is a virtue when it comes to buying juicers. People who select juicers that are easy to setup, use and clean are more likely to continue juicing for life. The juicer should be ergonomically designed to sit easily on the kitchen countertop, especially if there is very limited space. There is no point in buying a huge juicer which needs to be stored away in the cabinet. Chances are that you would feel too lazy to get it out every time let alone assemble and clean it.
  • Speed– Masticating juicers come at variable speeds (typically between 60 to 160 rpm). Since each unit offers only one speed, choosing a slower juicer means you need to wait longer for getting your juice. However, a slow masticating juicer also preserves the nutrients better-a must have criterion for vegetarians, vegans and other plant-based dieters. So, look for the best masticating juicer that operates at a moderate speed without any sacrifice on the juice’s nutritional value.
  • Flexibility of use– The best masticating juicer for a budget will ideally work for all fruits and vegetables. It should be capable of juicing wheatgrass which is very delicate and also easily juice carrots and pears that are harder to juice.
  • Nutrition– This is one of the most important features vegetarians must look for when choosing a masticating juicer. You want your chosen juicer to extract all of the nutrition from the fruit or vegetable you are juicing. The extracted juice should still contain flavonoids and polyphenols present in the produce you are juicing and keep it healthy for at least 24-48 hours in case you plan on juicing in bulk.

Top 5 best masticating juicers 2016

Under $300: Omega J8006 Nutrition Center Juicer

4.5 out of 5 stars

  • Positive
  • Neutral
  • Negative
Omega J8006 Nutrition Center Juicer

Pros

  • This is a great masticating juicer for vegetarians who hate chopping up vegetables and fruits into tiny pieces for juicing. The chute size of this juicer is adequate so you can juice hard fruits and veggies like pears, apples or carrots.
  • The Omega J8006 extracts all of the juice-so the pulp that comes out is completely dry and you know the juicer has done its job well. You won’t be wasting a single bit of nutrition with this juicer for sure. The veggies and fruits actually go through 2 stages of juicing so you end up with the best tasting and most natural juice that is full of nutrition.
  • The best part about this juicer is its easy assembly. It consists of only 4 parts so you can set it up easily, clean it easily and even take it on road trips. This way- you do not miss a single day juicing.
  • Masticating juicers tend to make a lot of noise while working- a reason why many avoid buying them. Not the Omega J8006. The noise level of this juicer is very low so that your conversation is not interrupted while you are juicing.
  • Omega J8006 comes with extra attachments for making pastas, nut butters and frozen sorbets- a boon for vegetarians. So it is indeed the best masticating juicer in the market for the money. You will surely benefit from this juicer’s ability to blend all kinds of hard stuff into smooth, soft, flowing puree to use in baking, cheese making etc.
  • The juicer’s sturdy steel casing looks good and also enables the appliance to weather wear and tear.

Of the 2000 plus reviewers, most gave this best masticating juicer a 5 star rating. The following are the cons of the juicer as expressed by users:

Cons

  • The process of obtaining the juice is slow.
  • Some users had to push the fruit or vegetables through the gears.
  • The price can be a deterrent.

Under $400: Juicepresso Best Juicer Cold Press Juicer is Dishwasher Safe & Easy to Clean

4.5 out of 5 stars

  • Positive
  • Neutral
  • Negative
Juicepresso Best Juicer Cold Press Juicer is Dishwasher Safe & Easy to Clean

One look at the Juicepresso and it will be easy for you to understand why so many people are in love with it. If you do not fall for it’s beautiful looks, then the following features will certainly impress:

Pros

  • It is one of the best masticating juicers in the market that allows easy clean up. There aren’t too many parts inside it-so you can easily run the juicer under a tap or toss it in the dishwasher for easy cleanup. It does not get clogged up with vegetable and fruit bits, so you do not waste precious time removing those tiny bits.
  • It has a beautiful design that will look great on your kitchen countertop. Moreover, it is small enough to be easily stowed away in a cabinet.
  • The Juicepresso juices all kinds of fruits, vegetables and nuts- greens, grapes, beets, carrots, apples, wheatgrass, and turmeric and so on. You do not have to chop harder produce into smaller pieces and you would still get all the juice out from it.
    It emits a low sound which allows you to converse easily while juicing.
  • The yield of the juice is high- for example, you will get 1 liter of juice for every cucumber, couple of apples, 2 cups of spinach and handful of small carrots. The pulp is also dry enough-which means the juice has squeezed out all the nutrients, fiber and vitamins.
    It is a BPA free juicer.

Nearly 80% of reviewers of this product have given it a 4.5 star rating. Here are its cons:

Cons

  • The price is on the higher side.
  • Some parts are made with plastic which tends to break off sometimes.

Under $300: Breville BJS600XL Fountain Crush Masticating Slow Juicer

4.5 out of 5 stars

  • Positive
  • Neutral
  • Negative
Breville BJS600XL Fountain Crush Masticating Slow Juicer

One look at the Juicepresso and it will be easy for you to understand why so many people are in love with it. If you do not fall for it’s beautiful looks, then the following features will certainly impress:

Pros

  • It is one of the best masticating juicers in the market that allows easy clean up. There aren’t too many parts inside it-so you can easily run the juicer under a tap or toss it in the dishwasher for easy cleanup. It does not get clogged up with vegetable and fruit bits, so you do not waste precious time removing those tiny bits.
  • It has a beautiful design that will look great on your kitchen countertop. Moreover, it is small enough to be easily stowed away in a cabinet.
  • The Juicepresso juices all kinds of fruits, vegetables and nuts- greens, grapes, beets, carrots, apples, wheatgrass, and turmeric and so on. You do not have to chop harder produce into smaller pieces and you would still get all the juice out from it.
    It emits a low sound which allows you to converse easily while juicing.
  • The yield of the juice is high- for example, you will get 1 liter of juice for every cucumber, couple of apples, 2 cups of spinach and handful of small carrots. The pulp is also dry enough-which means the juice has squeezed out all the nutrients, fiber and vitamins.
    It is a BPA free juicer.

Nearly 80% of reviewers of this product have given it a 4.5 star rating. Here are its cons:

Cons

  • The price is on the higher side.
  • Some parts are made with plastic which tends to break off sometimes.

Under $100: Gourmia GSJ-200 Masticating Slow Juicer, Max Nutrient Fruit and Vegetable Juice

4.5 out of 5 stars

  • Positive
  • Neutral
  • Negative
Gourmia GSJ-200 Masticating Slow Juicer, Max Nutrient Fruit and Vegetable Juice<br />

If you are looking for the best masticating juicer under $100, then the Gourmia GSJ-200 easily fits the bill. Here is what this well-loved juicer has to offer you:

Pros

  • This masticating juicer can juice pretty much everything including turmeric, celery, ginger and nuts. The juicer’s low RPM rate ensures slow and thorough juicing so that all nutrients are extracted completely. It is excellent for vegans and vegetarians who wish to make nut butters with cashews, almonds and walnuts.
  • It is easy to use and set up.
  • The Gourmia GSJ 200 comes with 2 cups-one to hold the pulp and the other to hold the juice. The juice cup is splash-proof which means that the collected juice does not splash on the countertops.
  • It is a safe juicer- there are no open parts or blades and even children can safely use it.
  • The appliance is very easy to clean and may be washed in dishwasher.
  • The attractive stainless steel body looks good and also imparts sturdiness to the juicer. It also dims the noise of operation.
  • Great price.

More than 50 reviewers have given this masticating juicer a 4.5 star rating.

Cons

  • Produce gets stuck in the bin-as experienced by a few users.

 

Under $300: SKG New Generation Wide Chute Anti-Oxidation Slow Masticating Juicer

4.5 out of 5 stars

  • Positive
  • Neutral
  • Negative
SKG New Generation Wide Chute Anti-Oxidation Slow Masticating Juicer

Low speed, wide chute and minimal oxidation is what you get when you buy this juicer, clearly one of the best masticating juicers under $300 in the market. The juicer cold presses and squeezes fruits and vegetables with no heat –an important feature necessary for vegetarians looking to preserve optimum nutrition in their juices.

Pros

  • The wide chute ensures minimal processing- you need not chop the fruit in small pieces and this allows a mess-free, clog-free operation. It’s convenient reverse feature also allows you to remove stuck produce, if any.
  • The BPA-free, food grade materials and piano varnish used inside the juice collection and mastication jars prevent oxidation to preserve the juice longer. The resulting juice is fresher, tastier and healthier and you will notice the marked difference.
  • The juicer gives a fabulous juice yield-you are assured of squeezing out nearly 90% juice from oranges and nearly 75-80% of juice from harder produce such as carrots.
  • Vegetarians can make tofu, nut butters and sorbets with this juicer. So, it is indeed the best masticating juicer for vegetarians for the price you pay.
  • The juicer can work tirelessly and noiselessly and the resulting pulp is dry so you can use it for composting.
  • The antioxidant property of the SKG allows juice to remain fresh for up to 3 days?

83% of buyers have given this best masticating juicer under $300 a 5 star rating. Here are its few drawbacks:

Cons

  • Price is high.
  • Harder vegetables like celery and fruits like apples tend to get stuck.

Questions to consider when buying the best masticating juicer in the market

What is the Warranty?

Majority of the best masticating juicers in the market come with a great warranty of up to 5 years. It is always nice to have a juicer covered by warranty. All of the best masticating juicers mentioned above are backed by manufacturer warranty and these have been honored by the respective companies as well.

How long do the juicers run at a time?

The best masticating juicers can run continuously for 20-30 minutes before shutting down for a few minutes.

Are the containers BPA free?

All of the products reviewed above are free from harmful formaldehyde and BPA. They are made with food grade materials.

Are its parts dishwasher-safe?

You can wash some parts in the dishwasher. Some masticating juicers come with convenient brushes to clean out the clogged bits first. So you could hand-wash first and then toss it into the dishwasher.

Will the juicer do a good job on hard and soft veggies like spinach, kale and sweet potatoes?

Masticating juicers work very well on soft green leafy vegetables. They also work fantastically on harder vegetables like sweet potatoes, celery and carrots. Many of the products we have reviewed above work extremely well on wheat grass as well as turmeric and ginger root.

Can the juicer make nut butters?

The products above are excellent for making nut butters, sorbet, tofu and even pastas. They are the best investment vegetarians can make for their health.

Conclusion

If you are a serious juicer who juices at least 3 to 4 times a week, then it is imperative you have a good quality slow masticating cold press juicer that preserves nutrition of the produce. We have done the hard work on your behalf to present to you the best masticating juicers for their value available today. Of all the juicers we researched, these 5 stood out on account of the stellar reviews they have received as well as their ease of use and functionality from vegetarian perspective. Well made and easy to use, genuine buyers of these 5 products have been extremely satisfied with their purchase and would recommend it to other vegetarians like yourself.

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Hi, I'm Jennifer. Sweet On Veg is a blog full of inspiration, food, and beauty. It's the place where I share my delicious discoveries.

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