I’m addicted to this Sweet & Salty Frozen Treat! It’s quickly become a summer favourite that takes just minutes to whip up.

SWEET & SALTY FROZEN TREAT
{Adapted from VEGANJOY}
Serves 1

• 2 frozen bananas, break into pieces before freezing
• 1 tablespoon Lucuma Powder
• 2 Medjool dates
• a pinch or two of salt
• splash of vanilla extract (optional)

Place frozen banana pieces in food processor and blend until creamy. Then add the rest of ingredients and blend again for another minute or two.

Enjoy this healthy summer treat!

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SNACK OF THE WEEK: VEGGIE & BASIL-GARLIC HUMMUS WRAP

• Whole wheat tortilla
• half tomato, chopped
• 1/3 cucumber, cubed
• 2 tablespoons Habibi’s Basil-Garlic Hummus or you can make your own
• handful of baby spinach leaves

I’ve been really enjoying this quick and yummy veggie wrap! I like to warm the tortilla (open-faced with the chopped tomatoes and spinach on top) directly on the oven rack for a couple of minutes at 350 degrees before adding the basil-garlic hummus and cucumber. Then wrap it up!

After reading about dougiedog on The Vegan Project, I had to stop by for a veggie dog with guacamole salsa and jalapeños. It was my first time having guacamole on a hot dog/veggie dog and it was tasty.

dougiedog
Downtown Vancouver, BC

(image by VOL25 on Etsy)

Happy Canada Day!

Here’s some yummy link love……

Caesar Salad topped with chickpea ‘croutons’ and fresh avocado by Happy Little Vegans.

Kushari {Egyptian Rice & Lentils} by Cate’s World Kitchen ~ I’m making this over the weekend!

Colourful Cumin Quinoa Salad by Healthy Food For Living.

Summertime means summer rolls from Chic Vegan!

Spicy Peanut Pasta by Chez Cayenne ~ I like to add some some carrots and broccoli as well.

Raw Chocolate Truffles ~ One of my favourite healthy treat recipes.

Cookies ‘n Bananas Ice Cream by Neverhomemaker ~ Perfect summertime dessert.

Mini Raw Mixed Berries Cheesecake by Chow Vegan ~ Lovely!